Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Strong woman training is no mean feat, as this woman shows off her insane physical strength. Brittany Diamond from Massachusetts put a thick harness around her torso before impressing those around her ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Japan has also begun to be wary of Xiaozhin, who played in the match against Korea.South Korea's women's soccer A team, led ...

This, my friends, is Jankie Week on Big Brother, when some contestants are forced to live in the backyard for almost a week.

People who lived through the Irish Potato Famine, enslavement in Trinidad and Icelandic measles epidemics all have something in common: Women outlive men in dire circumstances.

Teaching them how to manage their finances is not just about dollars and cents — it’s about the future. | Opinion ...

Ultimately, the “strong black woman” stereotype is an albatross, at odds with African American women’s very survival. Because, according to pop culture and media, we are also the workhorses.

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

This April, students competed at the Peoria Civic Center in a bid to showcase their trades work skills, from barbering and ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats endless cardio.

“Strength in women (whether that is confidence, emotional maturity, ambition, assertiveness, or even physical strength) can unsettle men who equate their own sense of self-worth with being ...