From long hours spent at desks to binge-watching TV, many of us find ourselves stuck in routines that prioritise comfort over ...

If you want to increase your odds of living a long and healthy life, watch less television and become more physically active, because even a small amount of physical activity can improve overall ...

A neuroimaging study of older adults found that those who spent more time sitting tended to have worse episodic memory. They ...

Big Number 6 hours of sedentary behavior a day linked to neck pain. Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review found.

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More sedentary time was linked with neurodegeneration and worse cognition, a 7-year study showed. Both cross-sectional and longitudinal associations emerged. Longitudinal relationships persisted ...

The time that children and adults spend sedentary–put simply, doing too much sitting as distinct from doing too little physical activity—has recently been proposed as a population-wide, ubiquitous ...

Sedentary behaviour (SB) has been proposed as an ‘independent’ risk factor for chronic disease risk, attracting much research and media attention. Many countries have included generic, ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do more than walk a few steps, experts say.

In older adults, increased sedentary time was associated with smaller brain volume, greater neurodegeneration, and worse cognitive performance, especially among apolipoprotein E (APOE) ε4 ...

Replacing a sedentary behavior such as watching TV with even light physical activity, or sleep for some individuals, increased one’s odds of healthy aging. Accessibility statement Skip to main ...