Men do not carry purses to keep the money or credit cards, so they keep their wallet in their back pocket which over time commonly gives rise to a condition called “Fat Wallet Syndrome.” Most men ...

In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

A similar condition, piriformis syndrome, results when a small muscle in the buttock, the piriformis, pinches the sciatic nerve. This may lead to pain or numbness that shoots down the leg ...

Deep tissue massage targets chronic muscle tension and pain by accessing deeper muscle layers. This technique is particularly beneficial for Aurora residents dealing with persistent discomfort from ...

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

We compare Botox and dermal fillers, examining their uses, costs, and possible side effects. Learn more about the differences between them here.

Occasional neck pain is often due to poor posture, normal wear, or overuse. Learn about neck pain causes, treatment, and home remedies.

We consulted with medical experts and leaned on testing insights to round up the best mattresses for sciatica that balance support with pressure relief.

An intramuscular injection is a technique used to deliver a medication deep into the muscles. This allows the medication to be absorbed quickly. Learn more.

Get expert-reviewed insights into musculoskeletal pain, its causes, symptoms, how it’s diagnosed, and the best ways to manage it.

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out.