The 60-second forearm plank locks in core integrity, shoulder stability, and glute activation. It’s not about surviving the minute, it’s about holding perfect tension the entire time. Break the form, ...

We report that a newly developed type of triaryltriazine rotor, which bears bulky silyl moieties on the para position of its peripheral phenylene groups, forms a columnar stacked clutch structure in ...

Differences between India and China are now at the heart of their interactions in multilateral institutions and, thus, of ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

Optical tactile sensors are extensively utilized in intelligent robot manipulation due to their ability to acquire high-resolution tactile information at a lower cost. However, achieving adequate ...

These bookshelf ideas balance form and function, bringing style, structure and a little soul to every room they quietly ...

The Mets, already down three starting pitchers, are awaiting test results on Canning.

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the Princeton Club in New Berlin.

According to MLB.com's Mark Bowman, Braves manager Brian Snitker said he expects Didier Fuentes to make another start for the major-league club.

Improve your core and running form with mountain climbers. Plus, learn how to do them properly and the best variations to try.

Cubs' Shota Imanaga alleviated any doubts or concerns about his injury on Thursday, earning a win over the Cardinals in five innings pitched.