A blind person faces many problems in day-to-day life whether it is outdoors or indoors. A normal stick is inefficient in many aspects. In the view of helping blind people a smart stick is designed.

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Personal freedom should always be coupled with the responsibility to fight for the freedoms of everyone else in our ...

Sean Lewis, a Tulsa local with cerebral palsy, experiences Oxley Nature Center's trails for the first time thanks to new ...

The Dutch giants were at a low ebb in 2010 — this is the story of how they worked with their greatest figure to rebuild the ...

Rediscovering Strength and Walking People often associate fitness with intense exercise. They imagine running fast or cycling ...