Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Personal freedom should always be coupled with the responsibility to fight for the freedoms of everyone else in our ...

Sean Lewis, a Tulsa local with cerebral palsy, experiences Oxley Nature Center's trails for the first time thanks to new ...

Rediscovering Strength and Walking People often associate fitness with intense exercise. They imagine running fast or cycling ...

I tested the Hypershell Pro X and Dnsys X1 Carbon to see if either of these exoskeletons for hiking were worth the price tag.

People in cultures where going barefoot is the norm may excel at running without shoes, but that’s because, Dr. Makarovskiy says, their feet are structurally different from those in shoe-centric ...

DALLAS, Pa. — More than 200 people walked around Mangelsdorf Field at Misericordia University on Sunday for the Buddy Walk. Benefitting the Celebrating Abilities of Down Syndrome Fund, the event ...

The Buddy Walk is a nationwide initiative that brings people of all ages and abilities together to celebrate and advocate for individuals with Down syndrome. WATCH: Hawaii's Kilauea volcano erupts ...

AURORA, CO / ACCESS Newswire / March 29, 2025 / A novel study of a semaglutide, a glucagon-like peptide-1 (GLP-1) agonist used to treat type 2 diabetes, obesity and cardiovascular disease, semaglutide ...

While most adult dogs can walk for 20 to 30 minutes at a time, physical ability varies based on breed, age and health. Puppies, for instance, have different needs than adult or senior dogs.