If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...
Cod liver oil may help to give your nails a boost, although more people swear by evening primrose oil for this. And it's also rich in vitamin D which helps protect the bones, which is useful after ...
"If you were to look at a nail under the microscope you would see that there are layers of damaged, dehydrated nail cells — ...
In fact, your nails can actually be a good indicator of your overall health. Often, deficiencies in certain nutrients can contribute to poor nail health and cause brittleness and breakage.
But, they can also indicate an underlying health condition. Possible causes of nail changes range from poor nail hygiene to older age, lung disease, psoriasis, and more. Check your nails against ...
A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...
So it might seem a bit contradictory that press-on nails are trending too—one quick TikTok search proves just how much people love them. But actually, the two go hand-in-hand (pun very much ...