Time away from devices during the school day offers young minds the rare room to breathe — space for deeper thinking, social ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

In a world where negative thoughts can often feel overwhelming and inescapable, a unique, science-backed approach called the Neurocycle offers a practical path to mental freedom. Developed by ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Our brains are not wired to be fearless. But learning how to be bold is within our grasp. It starts with acknowledging the ...

Discover 12 simple habits that instantly boost your confidence. These powerful daily practices transform how you feel about ...

The brain weighs factors based on their importance to oneself and one’s social world as part of a complex calculation that shapes behavior ...