An elementary school in East Nusa Tenggara launched an initiative to encourage garbage recycling and turn waste into school ...

Angela Halili and Arielle Reitsma on how navigating their wilderness season, including battles with anxiety and self-esteem, ...

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Following a series of ominous rumblings, the volcanic island of Miyakejima in the Izu island chain spat a huge plume of smoke ...

The Southport inquiry hears from families of children who were injured in the deadly dance class attack last July. The ...

Discover the importance of faith-based therapy in the Black community and learn about therapists in Baltimore who integrate spiritual and evidence-based approaches.

From Sae-byeok to Hyun-ju, these Squid Game players may have lost the deadly games, but won our hearts with their unbreakable ...

From Hyun-ju to Thanos, these Squid Game players may have lost the deadly challenge but they won our hearts with their ...

The feeling of depression is usually described as feeling sad, hopeless, or tired most of the time for more than two weeks.

The Woodway and Edmonds communities are morning the tragic loss of Doctor Gregory Jantz, a pioneering mental health expert.

Overcoming gym anxiety is a process, and it’s important to celebrate your progress along the way. Each time you show up at ...

One of the first steps in overcoming anxiety is acknowledging it. It’s natural to feel uncertain, and fighting it only makes it stronger. Instead, accept that anxiety is a sign of growth. Take a ...