Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Put them in a blender and process until smooth. Add 3 tsp of salted caramel sauce, 1 scoop of Whey protein, 1 scoop of instant oats or rolled oats blended to a fine powder, 1 small banana ...

The ultimate mid-day pick-me-up! This iced coffee protein shake is a creamy blend of coffee and protein powder with a caramel-like indulgence. Sweetened only with a date this proffee recipe is a ...

But most people don’t require them to get their daily dose of protein, says Nancy Oliveira, RD, manager of nutrition and wellness service at Brigham and Women’s Hospital in Boston. And there ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Protein is essential for our health, and can help us build muscle and lose weight. Nutrition coach Mike Molloy explained how to calculate how much protein to consume. Molloy said to consume 0.75 ...

Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

As a registered dietitian, I'm breaking down the nutrition of the drink and revealing whether it's worth trying. "Protein Diet Coke" combines a ready-to-drink vanilla protein shake and Diet Coke.

But the recommended amount for protein is "the bare bones minimum" to avoid disease, Mike Molloy, a nutrition coach to elite athletes including Olympians and CrossFitters, told Business Insider.