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A writer reviews the viral protein Diet Coke drink from TikTok that has been made popular thanks to 'The Secret Lives of ...

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We usually think about protein in the context of repair—and for good reason. On any given day, you’re breaking down 1 to 2 percent of the muscle in your body and rebuilding it. Hard training ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

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"Salmon offers a wide variety of nutrients and benefits including protein, healthy fats, and it’s loaded with vitamins and minerals," says Wilson Sanchez, a clinical registered dietitian based ...

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