Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in people getting ready to take weight loss ...

Luke Humphries is the current world number one in darts and credits his rapid rise in the sport to the weight loss he ...