Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Luke Humphries is the current world number one in darts and credits his rapid rise in the sport to the weight loss he ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

The Israeli military says it has killed Hamas’ top leader Yahya Sinwar during a battle in Gaza. Troops appeared to have run across him in a battle on Wednesday, only to discover afterwards that a body ...

Explore the best protein powders for weight loss to control your appetite and support your weight management goals. So, check out the top picks now! If you are engaged in a weight loss journey ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A fitness coach who claims to have 'shed 20lbs this year' has revealed the high-protein food she purchased from Aldi that aided her weight loss journey. Hawys D, a self-proclaimed 'muscle growth ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on body composition and wellbeing in people getting ready to take weight loss ...

Pasta lovers who are concerned about their health can rejoice, as a weight loss specialist has revealed his spicy chicken pasta recipe that's not only high in protein but also waistline-friendly.

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...