We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

A new preclinical study from Monash University has uncovered the role of the female sex hormone estrogen in protecting the ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Sullivan's Crossing season 3 episode 9 premiered on July 9, 2025, continuing the emotional rollercoaster of the series with ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Dr Amal Muthumala, consultant cardiologist at North Middlesex University Hospital and Barts Heart Centre, in London, has ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

The conditions outside a cruising airliner are those of intense cold, thin air, and potentially lethal atmospheric conditions ...

A new study that found high levels of heavy metals in popular nicotine vapes adds to concerns about the products.