An art therapy deck is a set of cards with creative prompts designed to encourage self-expression, reflection, and emotional healing through artistic activities. Who can use this deck? This deck is ...

An annual art challenge takes some interesting twists and turns for columnist Anna Jeter, who's honoring her renewed health.

The CC Young Spirit is Ageless Art & Writing Contest is open to residents but also to everyone in the community aged 55 or more years. Find out more and learn how to submit your photos!

An alternative to EpiPen? 🗳️ Q&As: Congressional candidates 🎃 Halloween events guide San Diego’s next Aldi ...

Indeed, it makes the word shock even fuzzier in the medical lexicon. Shock already refers to electrical therapy, low blood pressure, and emotional trauma. Thanks to this terminology, it also refers to ...

There’s plenty of outdoor activities to do all year round, from watching the sunset to creating some wild art. Discover how and why we created the ‘50 things to do before you’re 11¾’ list to help ...

You can use this opportunity to seek professional help (in the form of therapy), journal about your findings ... Take it from us, we’re a good news media company that literally makes a monthly print ...