Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Detox + Debloat is one of JSHealth Vitamins’ bestsellers. The capsules contain milk thistle to support natural liver cleansing, turmeric for liver health and antioxidant properties, and fennel seed to ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

A new class of over-the-counter probiotic supplements claim to prevent hangovers by reducing gut acetaldehyde. Some ...

Capsule type: The delivery method may also be important. Studies show that enteric-coated probiotic capsules, which have a ...

Bioma's transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular ...

There’s a growing myth that a little red wine or an occasional drink can be “good for the heart” or “harmless in moderation.” ...

In this 2025 ingredient transparency update, Emma highlights growing public interest in methane-producing gut bacteria, ...

Gut health is all the rage — but what actually is it, and why does it have so much bearing on our overall health?