Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Staying adequately hydrated by drinking enough water has a multitude of benefits for our body, making it crucial to ...

A small number of people using Mounjaro, Ozempic or Wegovy injections have reported increased skin sensitivity, and a number ...

For example, July is both Lost Pet Prevention Month and National Pet Hydration Awareness Month. It is important to ensure that pets are adequately hydrated, especially during the warmer months of ...

In rare cases, if someone dramatically increases fiber without proper hydration or pacing, it can even lead to intestinal ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Don’t ignore the signs of heat-related illness - You probably know the symptoms of overheating: nausea, sweating, fatigue, ...

Writer Michael Cappetta is an avid hiker and shares his top tip for those embarking on a hike. It's a simple tip that is ...

Discover 8 common lung healing mistakes that slow recovery. Learn evidence-based methods to support proper lung health and healing naturally.

WASHINGTON - Whether it’s a Stanley tumbler clutched in the gym or a gallon-sized jug making the rounds on TikTok, staying ...

Muscle cramps after exercise are common; however they can be preventable A doctor shares common causes of cramps after a ...