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Many Teens Using Protein Bars, Shakes to Boost Muscle
“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said. “Parents should help teens read labels of protein supplements and choose healthy options, such as those that contain fiber, with little or no added sugar.”
40% of parents said their teen consumed protein supplements in the past year, according to new poll
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds. Here’s what experts have to say on the trend.
Poll reveals rising popularity of protein supplements among teens
Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.
3h
45 calorie protein ice lolly recipe that has just three ingredients
Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...
10d
The Truth About Protein Drinks and Shakes
Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...
Hosted on MSN
1d
When's the Best Time to Chug Protein Shakes and Bulk Up?
Find out the prime time to gulp down those protein shakes and supercharge your muscle growth. Learn how to optimize protein ...
3d
I tried protein water for the first time: here’s my honest opinion as a keen gym-goer
It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...
2d
Shake, rattle and go! Grab the best shaker bottles for post-workout nutrition
Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.
2d
This autumn smoothie recipe is packed with protein – and it’s our fitness editor’s favourite
When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...
gearpatrol
1d
Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...
2h
on MSN
45 calorie protein ice lolly recipe with just three ingredients
Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...
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