When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss ... Branched-chain amino acids ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

But this powerhouse nutrient has many other benefits as well—from increasing energy levels and immune function to helping you lose weight ... supplement with a protein powder when missing ...

The most common cause of hair loss has long been the same: genetics. But most of the doctors I spoke with agreed that both ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

What you eat for dinner can make a lot of difference when it comes to weight management. When your goal is to lose weight ... should consult a doctor before increasing protein intake. Pregnancy: ...