When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Protein Diet Coke may help aid with weight loss when consumed in moderation. “Adding more protein to the diet in the form of ...

Unlocking weight loss success with semaglutide. In the ever-evolving landscape of weight management, a new player has emerged ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...