She says: “Many women feel supplements help and there are small amounts of positive evidence for all of the constituents of ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Thanks to years of pouring over makeover stories in Mizz and Bliss magazines, Katie Rosseinsky has never been one to ...

As media outlets begin crafting "New Year, New You" content, Consumer Product Events (CPE) unveils its annual list of product recommendations to assist editors in curating their 2025 gift guides, ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Sportsmen and women now use these high-end energy and nutrition drinks ... The cordial replaces glycogen and enables muscles to recover faster. Protein-rich Foods: Help recovery, prevent inflammation, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...