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Many Teens Using Protein Bars, Shakes to Boost Muscle
“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said. “Parents should help teens read labels of protein supplements and choose healthy options, such as those that contain fiber, with little or no added sugar.”
40% of parents said their teen consumed protein supplements in the past year, according to new poll
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds. Here’s what experts have to say on the trend.
Poll reveals rising popularity of protein supplements among teens
Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.
MUI FITNESS US (English) on MSN
9d
Are Protein Shakes Effective for Weight Loss?
Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...
gearpatrol
1d
Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...
13d
An RD Weighs In on Those Viral Protein Dirty Sodas
TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...
MUI FITNESS US (English) on MSN
4d
4 Tips for Preparing Protein Shakes at Night to Lose Weight
Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.
3h
45 calorie protein ice lolly recipe that has just three ingredients
Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...
Dexerto
13d
What is protein Diet Coke? Dirty soda goes viral after MomTok’s obsession
After MomTok made dirty soda go viral, many TikTokers started trying a new trendy drink – the protein Diet Coke.
4d
on MSN
How This Food Lover Navigates Life With a Digestive Disorder
There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.
11d
'I tried game changing soup and shake diet - I lost 5stone and reversed my diabetes'
Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...
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