Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy levels ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Pelwatte Dairy Industries Ltd., a trailblazer in Sri Lanka’s dairy sector, has enhanced its production quality standards even further with the acquisition of the state-of-the-art FOSS FT3 machine and ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Free from dairy, soy, gluten and nuts ... 6 powerful antioxidants and 4 digestive enzymes. This non-GMO-certified plant protein powder is free from gluten. Regular intake of this protein powder ...

A: I chose to use real, all-natural dairy-free plant ... either organic or non-GMO. A: My favourite Good Protein flavour is the Strawberries & Cream all-in-one Superfood Shake.