Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

As long as you get enough protein each day, you won't need protein powder to build muscle, but for some—especially athletes and bodybuilders—this may not be possible with food alone.

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too ...

Check out our top picks below. We have used MuscleTech Gold 100% Mass Gainer Protein Powder for a few weeks and have seen noticeable results in muscle gain and strength. The product is packed with ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds—particularly lean muscle mass.

From muscle building to time to take, check out protein or creatine, which is a better diet supplement for muscle gain.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

When it comes to building muscle, protein is key, it's the foundation your body uses to create new muscle tissue. But protein ...

Whey protein is also becoming increasingly expensive, so if you hate protein shakes or if they're draining ... but research suggests you can build muscle regardless of when you eat around a ...