Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

The minimal processing of Wild Whey retains its natural integrity, delivering an unmatched nutritional profile. The product’s ...

MyFitFuel Plant Pea Protein Isolate is a perfect choice for vegans ... to digest and may cause fewer gastrointestinal issues than whey protein. They are typically lower in saturated fat and ...

The global acidified whey protein market is expected to reach a market valuation of US$ 406.6 million, growing at a CAGR of 8 ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...