We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Humans need isoleucine, an amino acid, for many reasons, so eliminating it is off the table. But cutting back could greatly ...

If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet ...

For the first of these tasks Dr Baker and his colleagues use RF diffusion, an AI model they have developed to predict a ...

When other fast-absorbing proteins give a quick nutrient spike, casein continues to feed the muscle for hours. It helps ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

To overcome the inherent challenge of translation termination interference caused by stop codon reprogramming in mammalian ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Javvy’s Protein Coffee strikes a tasty balance between convenience, health, and flavor. With its clean formula, easy prep, ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

China’s Ministry of Agriculture and Rural Affairs has approved a protein, which is converted from CO2 by bioengineering, as a ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...