While studies show in-person and online therapies are both effective, there are different benefits to each. Here’s help to ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Susan Kopka tried everything. Through trial and error with several different medications and treatment options, Kopka came to ...

Psychotherapy is similar to counseling, and the two can overlap. However, the former tends to look more deeply, addressing the underlying causes of a person’s problems as well as how to solve them.

Psychedelics as an adjunctive therapy to psychiatric counseling may be feasible for anxiety and mood disorders, but proper ...

One of the unfortunate legacies that my generation, gen X, has passed on to the millennials and gen Z, is the idea that therapy has no side effects. However, just like many other medical treatments, ...

More and more people are turning to chatbots, such as ChatGPT, to learn how to deal with their personal issues. Self-diagnosis is also on the rise, especially among young people.

From a regulatory perspective, psychotherapy is a procedure, like surgery, that is out of the FDA’s scope. But unlike surgery, which usually occurs in a hospital setting with intense scrutiny ...

A study from the American Journal of Psychiatry suggests that psychotherapy is becoming more accessible to people. The study looks at trends in mental health treatment from 2018 to 2021.