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73-year-old woman does 17 pull ups after being inspired by daughter
Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and did her first-ever pull up at age 63.
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Chin up vs pull up: What’s the difference?
Slowly lower back to the starting position. The National Academy of Sports Medicine suggests using a resistance band or an ...