Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

While push-ups largely stimulate the chest muscles, other muscle groups support the movement. One such group is the muscles of the core — specifically, the abdominals .

Additional muscle groups that aid the motion of a push-up include one's abdominals, quadriceps and hip flexors, "as well as lots of smaller stabilizing muscles around your shoulders and upper back ...

Wondering "what muscles do push-ups work?" ... These modifications can allow you to work different muscle groups. Changes with tempo can also make the exercise a cardiovascular one.

Similar to pull-ups, push-ups are very easy workouts that can be performed (nearly) anyplace and work a variety of muscle groups. You train with your own body weight for the basic exercises, so ...

If you’re asking yourself, ‘what muscles do push ups work?’, then you might be surprised to learn just how many muscle groups are used in this bodyweight exercise ...

“Push-ups engage multiple muscle groups — back, shoulders, triceps and core — not just your chest,” Onyango said. “This makes for an efficient and effective full, upper-body workout!” ...

Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

Plyometric push-ups mainly work on the muscle groups in your chest, shoulders, triceps, and abs. You can maximize muscle growth by including these exercises in your upper body routine.

Fitness Skip push-ups and planks — I just did this 15-minute standing upper-body workout and my arms are on ... hitting other major muscle groups and activating your core muscles at the same time.

Similar to pull-ups, push-ups are very easy workouts that can be performed (nearly) anyplace and work a variety of muscle groups. You train with your own body weight for the basic exercises, so ...