The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour (and the specter of ultra-jacked Method ...

Singer and actor Um Jung-hwa showed off her healthy body, which she can't believe is 55 years old.On the 9th, Uhm Jung-hwa ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels There is now ...

Carrie Underwood has an amazing bikini body, and here are 5 exercises she does to maintain it. Try them for yourself!

Bodybuilding legend Dorian Yates revealed the Bruce Lee-inspired ab training approach he used to win six Mr. Olympia titles.