The push-up isn't just for the chest. This article answers the question 'what muscles do pushups work' and provides tips on form, mistakes, and variations.

Because most people who participate in the activity mainly do so for muscle-building purposes, it's important to know which muscles push-ups work. "The primary muscle that provides the most ...

These are the muscles push-ups work the most, according to Matheny: Pectoralis major. Your pectoralis major is the thick muscle that spans across your chest and is found under your breast tissue.

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

If you’re asking yourself, ‘what muscles do push ups work?’, then you might be surprised to learn just how many muscle groups are used in this bodyweight exercise ...

Push-ups work the chest, shoulders, back, core, and arm muscles. They can be modified to be easier or harder.

11 different push-ups to work a ton of muscles If you want to switch up the usual muscles that are working when you do a push-up, try one of these variations. Spicing up your selections is also a ...

Standard push-ups work the same groups as the modified push-ups do, but wide push-ups mainly help you strengthen your chest, shoulders and back muscles, but not your arms or the serratus anterior.

All of these push-up alternatives work the same muscles—think arms, chest, upper and lower back, and core—as the traditional exercise. “As with everything, consistency is key.

Push-ups are one of the best bodyweight exercises for targeting the upper body muscles. They are a common staple in exercise programs for people of all fitness levels—from professional athletes ...

Push-ups have been popular for years due to the way in which they help build strength in your entire core, with this including your chest muscles but also your pectoralis major and minor, the back ...