We challenged ourselves to do 200 push-ups a day for 30 days, and the results were surprising. Three guys, different fitness ...

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.

Push-ups are an effective bodyweight exercise that challenge your arms, core, and legs. A trainer shares the best push-up ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

The number of push-ups you can do reveals a lot about your health. While it may decrease with age, simple modifications can help you continue doing them well into your senior years.

For assistance with your push-ups, try this Slingshot Push-Up Band, $47 at Walmart. This band is designed to help you execute push-ups with the correct form and efficiency.

Push-ups don’t just work the chest, of course — your arms and shoulders will get stronger, as will your core and some areas of your back. (Image credit: Shutterstock) ...

No equipment is required for a push-up, but you may want to use a thin yoga mat for grip and cushioning. To make the exercise easier, it’s nice to have a sturdy, elevated surface to place your ...