Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

NewZNew - Bollywood and Sandalwood Actresses come together to unveil QPL 2.0 Logo: The Queens Premier League (QPL) unveiled ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

HomeKit dramatically improved the user-friendliness of both configuring and controlling smart homes, by allowing everything to be done though ...

The rise of data centers is closely tied to the rapid growth of artificial intelligence and cloud computing. But as the demand for digital services increases, ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

With an estimated 300 million weekly users of chatbots such as ChatGPT, it is important to be aware of the risks and rewards of using AI in the workplace.

Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Los Angeles and much of Southern California were met with a regional air quality alert on Saturday, following July 4th ...

Background The WHO recommends ≥150 min/week of moderate-to-vigorous physical activity (MVPA) for older adults, while the Japanese Ministry of Health, Labour and Welfare suggests ≥6000 steps/day.