The folks behind the long-standing vegan restaurant Vertical Diner have opened a new plant-based business in South Salt Lake called Vertical Deli.

Stretch marks come in several different forms. We spoke with experts about how to find the best creams to treat them.

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

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Stretching is an effective way to relieve plantar fasciitis pain. Try these 7 plantar fasciitis stretches recommended by experts.

We spoke to Olly Banks and James Barr, PTs at Fitness First for the best quad stretches - be they a standing quad stretch, kneeling quad stretch, or a quad stretch for knee pain.

I found that the World’s Greatest Stretch lived up to its name when I added it to my recovery routine. Here’s how to do it, and why you should.

Psoas stretches can help relieve and lengthen tight muscles. Here, experts share exercises, like leg raises and bridge pose, to relieve pain and tension.

Move over CrossFit, yoga and Peloton. Stretching sessions are the hot revival fitness fad. Studios like StretchLab, Stretch Zone, Lymbr and Stretch’d are popping up in strip malls and street ...