Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

Buckwheat is loaded with essential nutrients such as magnesium, iron, and zinc, which are extremely important for brain ...

Q. You’ve written about treating chigger bites, but you should really think about prevention. We live in the country. When I’m going to be walking in tall grass and weeds, I wear my snake boots which ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

In this 2025 ingredient transparency update, Emma highlights growing public interest in methane-producing gut bacteria, ...

Vitamin C and E combat free radicals, while omega-3s reduce inflammation. Magnesium eases breathing, and quercetin acts as an antihistamine. Vitamin D boosts immunity, crucial for respiratory health.

APEROL spritz at the Saturday BBQ, rosé after work and G&Ts in the garden – summer is here, but with booze comes the dreaded ‘next day’. What’s worse, is that sometimes, it can only take ...

Quercetin may also help prevent blood clots and reduce plaque buildup in the arteries, both of which are major contributors to heart disease.

When we're taking antibiotics, some of the dose is excreted with urine and feces and ends up in our wastewater. The presence of this low dose of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Drinking one glass of wine a day could improve health and significantly reduce cardiovascular risk in adults who follow a Mediterranean diet.

If you've hit a slump in the bedroom, it may be time to take a closer look at your diet. These foods are packed with nutrients that can perk up your libido.