Manashanti Chikitsa is designed to address a range of mental health issues such as stress, anxiety, lack of focus, fatigue, and even headaches. It involves a three-stage treatment process ...

This World Mental Health Day prioritise your mental well-being at work by applying these expert tips for a healthier more ...

As at-home, DIY brain stimulation devices gain popularity for common psychiatric disorders, questions arise about their ...

Feeling stressed or panicky while driving on highways is not uncommon. The good news is that there are a number of simple ...

I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the ...

The connection between sleep deprivation and heart attacks is not just speculation; it is grounded in research and clinical findings.

Managing flare-ups begins with identifying and avoiding triggers. If pollen or poor air quality exacerbates your asthma, for ...

While there's no doubt wearable technology that tracks our health in real-time can be positive for tracking steps, body ...

A BREAKTHROUGH cancer treatment “could be the cure” for a “death sentence” form of the disease after making tumours disappear ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

So, dive into our top picks for best Netflix action movies, the streamer's top animation, the best Netflix fantasy movies, ...