Do you ever feel like there isn't enough time in the day, or never enough money? You might have a scarcity mindset.

People with a scarcity mindset can feel as if they are inadequate, causing them to settle for any available relationship for the purpose of companionship.

A scarcity mindset may have similar effects and feelings as depression, or other mental health problems-and scarcity can also contribute to mental health problems.

Shifting from a scarcity to an abundance mindset can improve your relationships, career, and more. Here are 10 ways to cultivate a new outlook, per therapists.

Scary economic news is everywhere, but adopting a scarcity mindset can get in the way of making sound money decisions.

How a Scarcity Mindset Affects Mental Health Scarcity “consumes cognitive resources,” like memory, attention, and behavior control, research shows.

The unwritten rules of rap unpacked in Louder's second season are held together by a scarcity principle that came to define the show itself. As it draws to a close, the team reflects on its mission.

A scarcity mindset can stem from your upbringing, trauma, or even the way your parents were raised. Here's what it means and how to overcome it, per therapists.