In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

“In the shadow of the cross, may you find solace in the promise of resurrection and the eternal hope it brings. Wishing you a blessed and reflective Good Friday.” ...

“And it is a T20. But when you’re representing a country, be it a Test or an ODI, the self-reflection should be harder. If England was a franchise, I would have carried on playing because I know I am ...

In just one hour and 15 minutes sitting in the Canberra Theatre, you’ll have your mind blown with gravity defying acts, and leave with discoveries of self. Intrigued? So am I. THE MIRROR by Gravity & ...

Instead of reacting with anger or frustration, it would be more beneficial to engage in self-reflection. Taking this feedback constructively can lead to personal growth and improved performance in the ...

Head coach Brent Pry, quarterback William "Pop" Watson III and cornerback Isaiah Brown-Murray all spoke to the media after today's practice. " Possibly early June, but by mid June, you should be ...

Even looking at the Pittsburgh sky can give you a dizzying feeling of awe. Regardless of where a person stands, they can develop their thoughts and increase self-awareness by taking time to themselves ...