Feeling stressed? Dr. Rangan Chatterjee suggests a simple breathing technique: the 3-4-5 method. In an age of apps, hacks, and overwhelm, this breathing method stands out for its stillness. It ...

A doctor has shared a 90-minute rule for anyone who may struggle to get to sleep - or stay asleep - at night. Dr Rangan Chatterjee, is a best-selling author and podcast host, as well as having ...

I enjoy it because it's my time," said Ms Rangan, the CEO of the $34 billion software company. "I get to decide what I'm learning, what I'm doing, what I'm thinking, what I'm writing.

Chatterjee is a “popular doctor”: someone who dumbs down complex ideas in such a way that, critics say, imperils the lives of those he claims to advise. “We see things in black and white far ...

It is one of the many questions posed by celebrity doctor Rangan Chatterjee in his first ever live show, Thrive. Sure, it looks trite written down — the sort of thing you might find in a fortune ...

Chatterjee is currently touring the country with Thrive, taking his mantras to the masses at £41 a ticket — the same cost to the NHS of a nine-minute consultation with a GP.

Rangan Chatterjee Any doctor as much in the public eye as he must be able to handle public-facing questions. Chatterjee does so nimbly. We meet on the same day the Government plans to announce reforms ...

It’s clear what Chatterjee hopes to achieve with his self-help masterclass: give us a better sense of direction and help us to identify our values, so that we may live life in accordance with ...

Thus, we’ll both definitely be in the audience of the Scottish leg of Chatterjee’s Thrive Tour, which is coming to Glasgow Royal Concert Hall on March 28 and the Edinburgh Playhouse on March 29.

In March 2025, Dr Chatterjee will embark on his first ever, UK-wide tour - The Thrive Tour: Be The Architect Of Your Health And Happiness - and bring some of his incredible teachings to audiences ...

Chatterjee says his whole approach is about simplifying health and happiness for people. “I passionately believe we have over complicated it for far too long. People are struggling at the moment.

Dr Rangan Chatterjee, a doctor who has featured on numerous shows across BBC, ITV and Channel 4, has shared a simple eight-word tip for anyone who would like to feel happier.