3. Egg Egg yolk is one of the richest sources of choline. A single egg yolk contains 111 milligrams of choline. One large ...

13 foods high in choline Eggs: One large egg contains about 147 mg of choline, which is nearly 27% of the daily recommended ...

As they followed those calves from choline-supplemented dams through life, the University of Florida researchers found that they grew faster than their herd mates not exposed to choline in-utero, at a ...