If you quit, you (and your home, clothes, and car) would no longer have that ashtray smell. Your own sense of smell would get a boost, too. Smoking dulls your senses, especially smell and taste.

I was determined to quit, though, and a few days before my 43 rd birthday, I began to read Allen Carr’s Easy Way to Stop Smoking. I mentioned this book in a previous column . It was on my ...

This can lead to ongoing issues with your sleep including finding it harder to drift off, frequently waking during the night and experiencing issues with getting back to sleep. Ultimately, this can ...

If you've already quit and the going gets tough, here are 10 further reasons why you should stick to your resolution not to smoke. Or if you're still lighting up, maybe these reasons will give you the ...

They examined the main reasons given by a sample of adults in England for quitting smoking over several periods between March 2018 and May 2023, highlighting certain distinctions according to age ...

GREENSBORO, N.C. — According to the CDC almost 70 percent of people who smoke want to quit. To help, Novant Health has a program called lifestyle medicine where they look at lifestyle changes to ...

Smoking increases the risk of having TED and experiencing severe symptoms, especially for those with Graves’ disease. If you have TED, learn how quitting can lower this risk.

Background: Few smokers use effective smoking cessation aids (SCA) when trying to stop smoking. Little is known why available SCA are used insufficiently. We therefore investigated the reasons for ...

But a few years ago, he quit cigarettes for his 16-year-old daughter, Kimberly. "If you're looking to quit smoking, there's help out there," he told 2 News. "Find that reason.