The ingenious minds at Primitive Technology recreate a Polynesian root-based superfood recipe that delivers energy-packed ...

Tap into the steady, disciplined energy of Capricorn with this 20-minute yoga flow ♑. Rooted in earth element awareness, this class blends strength, stillness, and mindful intention to support ...

For the last four years, Dr. Amar Chakra has been a welcome addition to the team at Amen Clinics. He began his psychiatry journey shortly after coming to an understanding of how profound an impact ...

Spiritual Cleansing Limpia Recipe For the Full Moon in Capricorn Ingredients: Herbs - Rosemary, tarragon, chamomile Candle Color - Brown Essential Oils - Cedarwood, geranium, and spearmint ...

A balanced root chakra is essential for your holistic well-being since the other six main energy centers build off the root, from the ground up. It serves as our backbone and foundation.

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one ...