Dear Bonnie: I am such a creative person, and I seem to have great ideas that come and go, but I either put them on the shelf in my mind or never really put into action any of the ideas I have. My … ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one ...

Root Recipes. October 1, 2002. Roasted Root Vegetables (6 to 8 servings) This recipe combines carrots, turnips and parsnips because the three root vegetables work remarkably well together, ...

The root chakra is located at the base of the perineum. It helps in making you feel physically secure, grounded, and enables strength and endurance. Physical imbalances in the root chakra include ...

Do it on a regular basis and your root chakra will thank you. - Step one foot forward and bend your knee over your heel at a 90-degree angle. - Keep your knee straight so it doesn’t collapse inward.

How to Balance the Root Chakra for Earth Signs. For Earth signs, maintaining a balanced Muladhara is key to achieving health, ...

The Root Chakra, also known as Muladhara, is essential for grounding your energy and providing a sense of security. An overactive Root Chakra can lead to anxiety and fear, while an underactive one ...