Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

HUNTINGTON — Marshall Health Network’s Cabell Huntington Hospital recently welcomed health care providers and community ...

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

If you're one of the many people who prioritize their arms, there's a bicep and tricep curl machine that Walmart has marked ...

Here are the best ellipticals for low-impact cardio, according to fitness experts. Meet the Sole Fitness Elliptical Exercise ...

We selected many of these picks from top-rated brands and retailers like NordicTrack, ProForm, Sole Fitness, and more. Keep reading to find your new favorite small-space home gym equipment.

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

New science experiments and research samples, delivered on Tuesday by the SpaceX Dragon cargo spacecraft, were installed on Wednesday on the International Space Station (ISS). Meanwhile, science ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...