Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...