Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy ...

UPenn updates swimming records set by Lia Thomas, settling with feds on transgender athletes case Paramount agrees to pay ...

Capsaicin, a compound that makes chili peppers burn the tongue, plays a significant role in cutting down your calorie intake.

Hospitality bosses claimed they were ‘totally blindsided’ by the plans and said they would lead to increased costs ...

The scheme is part of the forthcoming 10-Year Health Plan, through which the government is seeking to shift from sickness to ...

Healthier pancakes lower in sugar, fat and calories could soon be on the shelves of food stores across Northern Ireland.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

The Department of Health and Social Care (DHSC) plans to cut up to 100 calories from the average shopping basket in order to ...

While some Long Island food nutrition experts said they're not seeing less fast food consumption, others credited social ...

Rapamycin may match the benefits of eating less. Scientists are now exploring its potential to support healthy aging. The ...