Higher levels of visceral fat were correlated with more amyloid plaque in the brains of cognitively normal individuals, according to a study that hints as to why individuals with obesity are more ...

The heart association recommends less than 6 percent. "Full-fat dairy foods like whole milk, yogurt, cheeses, etc., can certainly be part of your mix, as long as you are keeping overall saturated fat ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...