A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

An Australian study has found that low carbohydrate diets may increase the risk of developing type 2 diabetes in the longer term. A research team from Monash University followed over 39,000 ...