Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

If you want to lose weight fast, some experts will recommend cutting down on carbs—or eliminating them completely. “Carbs ...

On the 6x6 plan, 46.9% of patients lost 5% or more body weight in 12 months, and 40% normalized their blood-sugar levels, compared with 40% and 30%, respectively, on a standard low-carb diet that ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Low-carb diets that emphasize plant-based proteins and healthy fats lead to slower long-term weight gain than those comprised mostly of meat and unhealthy fats, according to a new Harvard study.

As for what a low-carb diet entails, Toby Amidor, M.S., R.D., C.D.N., award-winning nutrition expert and Sunsweet partner, says, “A healthier low-carb diet can consist of 45% of total calories ...

Which diet is better for weight loss: low-fat or low-carb? Ask anyone hip to the headlines, and they’ll likely say the latter. A low-carb diet decreases a hormone called insulin, which helps ...

Eating a low-carb diet, or the low FODMAP diet, can help with IBS symptoms, a new study finds. Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more ...

To take a closer look at the impact of low-fat and low-carb diets on longevity, Zhao and his colleagues analyzed data from the NIH-AARP Diet and Health Study, which in 1995 and 1996 recruited AARP ...

And the study informed her that a low-carb diet, high in protein and fat, could reduce IBS symptoms. “That was new,” she said. But she believes the study might have biased diet over medicine.

NPR A low-carb diet may help IBS as much as tricky elimination diets, and more than drugs. The standard advice for symptoms of IBS is either medication or a tough-to-follow diet called low FODMAP.