F or those following low-carb or keto-friendly diets, traditional pasta often becomes a no-go. Fortunately, several brands ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Lizzo has opened up on her "complicated relationship" with food and the journey that led to her dramatic weight loss transformation.

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

This week he speaks to David Gray. The British singer-songwriter, 57, has recorded 13 studio albums, including White Ladder, one of the biggest-selling albums of the 21st century. His latest album is ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Pears are an example of a low-calorie fruit that’s high in fiber. A medium pear contains 5.52 g of fiber and just 101 calories, making it an excellent fruit to pair with hard-boiled eggs.