Americans will celebrate the Fourth of July with parades and fireworks, honoring the nation's birth and the spirit of freedom ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Safe Reflections focuses on three pillars: awareness, advocacy and community support. From the start, we used creative outlets to engage our community.

Asking students to reflect on emotions through literary works can enhance their empathy. Here are some tried and tested methods Supporting and enhancing students’ drawing skills improves not only ...

Resolutions come with a ticking clock. By March, we feel guilty for failing, which leads to a spiral of self-doubt. Self-reflection, on the other hand, is an ongoing process.

Looking inward—or self-reflection, as many call it—is different from just thinking about your day. It's like being both the star and the director of your own life movie, where understanding ...

October 8, 2024 ... Self-Help GRIEF Dierksen Hospice Grief Support Group meets 6 p.m. the third Tuesday of each month at the 6500 N. Summerhill Road. Call 870-773-4353 or 903-793-6350.

These 45 impactful quotes by Cesar Chavez continue to resonate, reminding us of the importance of community and the pursuit of justice.

Los Angeles Rams defensive back Quentin Lake was named a captain for the 2024 season by his Rams teammates. He didn't realize what a huge accomplishment the dis ...